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Hiking in Malaysia – Essential Tips and Tricks for a Great Experience

Exploring Malaysia's Great Outdoors: A Beginner's Guide to Hiking

As the Covid-19 pandemic subsides, many are looking for ways to enjoy nature again. Hiking is a great way to stay healthy and explore new trails. There are many adventurous spots in Malaysia to de-stress while surrounded by nature.

When planning a hike, it’s important to have the right preparation. Here are five essential things to consider:

Obtain a permit

A young boy listening to advice from an experienced hiker in a forest reserve malaysia latest news travel news malaysianews.my
Obtain a permit, your ‘passport’ to explore the wilderness.

Before embarking on your hike, it is essential to obtain a permit which acts as a “passport” to enter the jungle. It is mandatory in some forest reserves and it also helps park rangers locate missing hikers in case of emergency. Permits can be obtained online or at a counter and fees range from RM5 depending on the state. Remember to apply for the permit at least one week before the hike.

Packing the right attire

A hiker wearing proper attire including a raincoat, hiking shoes, and carrying a lightweight backpack in a forest reserve in Malaysia malaysia latest news travel news malaysianews.my
Be prepared for any weather and terrain with the right attire and equipment.

Malaysia’s weather can be unpredictable, so be prepared for the possibility of rainfall and pack a raincoat. Wear sports leggings to avoid leeches, if trekking through muddy areas. A good pair of hiking shoes with proper grip is also important to avoid slips and falls. Additionally, a lightweight backpack is useful for carrying essentials.

Fueling your body

A hiker sitting on a rock and munching on an energy bar while enjoying the view from a hilltop. Travel snack Malaysia malaysia latest news travel news malaysianews.my
Keep your energy levels up with healthy snacks and drinks. When feeling exhausted, take a break and enjoy a granola bar or an energy-boosting drink.

Eating a hearty breakfast and packing healthy snacks such as energy bars or fruits is important to keep your energy levels up throughout the hike. Isotonic drinks also boost energy. For a fun twist, pack a mini stove to cook a simple meal while taking in the views.

Basic first aid kit

A hiker holding a small first aid kit while standing in front of a forest reserve in Malaysia Malaysia malaysia latest news travel news malaysianews.my
Be prepared for any unexpected situations with a basic first aid kit.

A basic first aid kit is a must-have in case of injuries or insect bites. You can purchase a mini first aid kit or assemble your own.

Hike with company

A group of friends hiking together and taking a group photo in front of a forest reserve in Malaysia malaysia latest news travel news malaysianews.my
Hike with friends and make it a fun and memorable experience.

Hiking is more enjoyable with the right company, it’s a great boost to mental health and a fun workout amidst the beauty of nature. Don’t forget to share your experience on social media.

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